All Recipes

Diced appetizer

No appetite in summer. It's bad for your health if you can't eat. It's good for your stomach if you eat fermented food properly. Tender ginger warms your stomach. Peanuts are good for your cardiovascular system. This dish is very suitable for hot weather.

9 Steps

Sanxing Decoction for strengthening spleen and nourishing stomach of infants

Xu Youjia came back from her parenting. In addition, she added one foot gold. What kind of food is one foot gold? People in Hong Kong, Macao and the Pearl River Delta often encounter infantile malnutrition, spleen deficiency, liver fever, anorex... ...

3 Steps

Red and white soup for invigorating the spleen

Carrots taste sweet and warm. They enter the lung and stomach two meridians. They have the effects of clearing away heat and dampness, strengthening the stomach and eliminating food. White carrots taste sweet and smooth. They return to the lung ... ...

15 Steps

Bailu, Jianpi and Qushi Decoction

Autumn dryness is still popular after White Dew. Prevention is needed. It has the functions of invigorating blood, nourishing yin and nourishing marrow; it has the functions of clearing heat, relieving summer heat, detumescence and diuresis; it ... ...

11 Steps

Chinese yam soup of pig pancreas. Invigorating spleen and nourishing lung

Once upon a time, when the setting sun came into the living room from the autumn wind, my father always liked to drink two cups and touch your head happily with the afterglow of the setting sun. My father's drinking too much wine is easy to hurt... ...

4 Steps

Jianpi Yangwei peanut pork tripe soup

This soup can invigorate the spleen and nourish the stomach. It's suitable for adults and children. But I added job's tears in the material, so it's not suitable for too small babies. If there are too small babies at home, you can remove job's t... ...

8 Steps

Qingju Fuling decoction. Invigorating the spleen and removing dampness

Chrysanthemum is fragrant and elegant. It can make people feel comfortable when smelling it. The soup is full of fragrance. Poria cocos has a solid and thick texture. It can invigorate the spleen, calm the mind and calm the nerves. Auxiliary chr... ...

4 Steps

Chrysanthemum and ginseng soup. Clearing lung and strengthening spleen

Chrysanthemum enters lung meridian. It can clear away heat and fire. It can clear lung and detoxify. When the rainy season is continuous and the air quality is poor, it can nourish yin and clear the lung. Lily can moisten lung and clear heart, a... ...

4 Steps

Autumn and winter children's spleen invigorating and lung moistening Decoction

The autumn wind is up. The weather is getting drier and drier. Liangbao gets up early and has a few dry coughs. It's time to make some soup and moisten it. The efficacy of herbs can be improved

5 Steps

Shrimp congee for nourishing stomach and spleen

Lily and shrimp are a classic match. It's a light, nutritious, delicious and delicious dish. It's simple, tastes pleasant and fragrant. It can promote appetite, reduce blood fat, strengthen brain and clear intestines, especially suitable for mid... ...

12 Steps

Invigorating the spleen and stomach

Frost. The most appropriate tonic solar terms, all say tonifying winter is better than frost . At this time, the spleen and stomach function is just in a strong state. Sooner or later, you can eat more soup porridge to warm your stomach. And the... ...

14 Steps

Stir fried lotus root with vegetables to moisten the lungs, resist haze, nourish the face, strengthen the spleen and stomach

Recently, the weather in Beijing has declined dramatically. The haze weather has increased. In addition, the old aunt who has recently entered the weight-loss period has a lot of light food. After the frost, it is the best time to invigorate the... ...

9 Steps

Congee for strengthening spleen and nourishing stomach

Recipe name - Jianpi Yangwei congee with reference to the age of 12 months + today, I specially made a golden combination of Chinese yam and millet to nourish the stomach. With fresh hawthorn, it can nourish the stomach as well as appetizer and ... ...

12 Steps

Hawthorn Apple millet porridge for invigorating the spleen, appetizing the stomach and eliminating accumulated food

As we all know, millet is the best way to nourish the stomach. But it's monotonous to eat millet porridge alone. You can spend some time. Add some children's favorite ingredients (vegetables or fruits) to the porridge. This kind of combination i... ...

7 Steps

Porridge for invigorating the spleen and appetizing the stomach

For 10 children, 9 have spleen deficiency. Drinking Poria porridge water for a long time can strengthen the spleen and appetizer. Japonica rice is the rice that people eat everyday. Also called japonica rice. Its main nutritional components are ... ...

7 Steps

Invigorating the spleen and nourishing the stomach - perch thick soup

Perch is rich in protein, iron, calcium and various vitamins.

7 Steps

Wuzhimaotaolongtang: Invigorating Spleen and removing dampness

Many people think it's a kind of peach when they hear the name. And they think it's used to make soup with its fruit. Actually, it's not. Its name comes mainly because its leaves look like five fingers, and its leaves have fine hair. Mature frui... ...

8 Steps

Lotus seed, Lily and Huaishan spareribs soup

This soup is also called Jianpi Huashi soup. It's a very good medicinal soup. You can also add Job's tears and Astragalus. (I'm afraid there will be a taste of medicine in Astragalus soup, so I'll change it to peanuts.) Lily calms the nerves. Tu... ...

5 Steps
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